Interval Training Now & Then Workout Mix

Interval Training Now & Then Workout Mix
Item:	80682D
Runtime:	60 Minutes
Pace:	Interval
BPM:	128 : 150

Product Type

MP3 Download (?)

Price: $9.95

Product Description

Supercharge your fitness with Interval Training - Now and Then. A complete physical training program that combines bursts of high intensity with active recovery periods of rest.

Abandon the stop watch and just press play! Simply stick to the tempo and let the hits from yesterday and today guide you through this 60 minute non-stop workout. Guaranteed to boost your metabolism and burn off that extra fat!

#	BPM	Title	Originally Made Famous By (?)	Listen
1	128	Release Me	Agnes	Play Sample
2	150	(I Just) Died In Your Arms Tonight	Cutting Crew	Play Sample
3	128	Boom Boom Pow	Black Eyed Peas	Play Sample
4	150	Everywhere	Fleetwood Mac	Play Sample
5	128	Cry For You	September	Play Sample
6	150	Call Me	Blondie	Play Sample
7	128	Call On Me	Eric Prydz	Play Sample
8	150	Don't Stop Believin'	Journey	Play Sample
9	128	Evacuate The Dancefloor	Cascada	Play Sample
10	150	A Thousand Miles	Michelle Branch	Play Sample
11	128	I Know You Want Me (Calle Ocho)	Pitbull	Play Sample
12	150	Broken Wings	Mister Mister	Play Sample
13	128	Rude Boy	Rihanna	Play Sample
14	150	Heart of Glass	Blondie	Play Sample
15	128	About a Girl	Sugababes	Play Sample
16	150	Maniac	Michael Sembello	Play Sample
17	128	Break Your Heart	Taio Cruz feat. Ludacris	Play Sample

BPM Profile for Interval Training Now & Then Workout Mix

Chart.

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