Interval Training PowerMix Vol. 1

Interval Training PowerMix Vol. 1
Item:	80654D
Runtime:	60 Minutes
Style:	Top 40 Hits
Pace:	Interval
BPM:	126:150

Product Type

MP3 Download (?)

Price: $9.95

Product Description

Are you ready to burn nine times more body fat than ordinary Cardio workouts and improve both your anaerobic and aerobic conditioning simultaneously? Scientific studies have proven that Interval Training is the best way to improve your fitness level in the shortest amount of time. Interval Training PowerMix Features a warm-up, alternating Running (3 Minutes at 150 BPM) and Walking (4 Minutes at 126 BPM), and a cool-down. This Mix is more than just a pumpin' beat to sweat to, it's your guide to the perfect Interval workout!

#	BPM	Title	Originally Made Famous By (?)	Listen
1	124	Hard	Rihanna	Play Sample
2	126	Bulletproof	La Roux	Play Sample
3	150	Replay	Iyaz	Play Sample
4	126	Blah Blah Blah	Ke$ha	Play Sample
5	150	I Can Transform Ya	Lil Wayne Feat. Chris Brown	Play Sample
6	126	Uprising	Muse	Play Sample
7	150	I Do Not Hook Up	Kelly Clarkson	Play Sample
8	126	Infinity	Guru Josh Project	Play Sample
9	150	(Played-A-Live) The Bongo Song	Safri Duo	Play Sample
10	126	Give It Up To Me	Shakira Feat. Lil Wayne	Play Sample
11	150	Crush	David Archuletta	Play Sample
12	128	Telephone	Lady Gaga	Play Sample
13	150	Whatcha Say	Jason Derulo	Play Sample
14	126	Russian Roulette	Rihanna	Play Sample
15	123	Music Sounds Better With You	Stardust	Play Sample

BPM Profile for Interval Training PowerMix Vol. 1

Chart.

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