You don't have to be a sports fan to love this interval training mix. Sports Anthems Interval Training is a highly charged mix that brings together all the nostalgic sports song you associate with sports. From “We Will Rock You,” to “We Are The Champions” the energy and adrenaline will start pumping. Jams with 16 super charged, stadium stomping dance classics!

This is our most challenging Biggest Loser album yet, using a specific style of training called Interval Training. Interval training alternates music speeds every 3 to 4 minutes by changing your pace from high to moderate intensities for the entire workout, like forming peaks and valleys. The changes in the beats per minute (BPM) are built into the songs; your goal is to synch your foot strike or stride on a machine to match the downbeat of the music, which will naturally increase or decrease your intensity. Intervals are time-savers and mega calorie burners to boost metabolism, helping you whittle away inches and stay on track to further boost your Biggest Loser weight loss success.

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This product is available as Digital Download only. After purchasing you will receive an email with a link to download your album.

Please see our Digital Download section for more information.

NOTE: If you are a Fitness Instructor these are not 32 count phrased. These are intended for personal workouts. Please see www.PowerMusic.com for music that is 32 counts.