Loading...
Music Player

The Biggest Loser Workout Mix - Sports Anthems Vol. 2 (Interval Training) Listen to Sample

Item:80636D
Date:December, 2009
BPM:Various
Runtime:60 Minutes

Regular Price: $9.95

Special Price: $7.99

The Biggest Loser Workout Mix - Sports Anthems Vol. 2 (Interval Training)

Product Description

Our first Volume of The Biggest Loser Sports Anthems Interval Training was such a hit that we are please to release the second volume; just in time to help you get into shape and keep those New Years resolutions. Interval training is an ideal way to shock your body and keep the motivation high! The purpose of this sort of workout is to take the heart rate and energy output through a series of peaks and valleys. This helps to increase lean muscle mass and cardiovascular endurance while decreasing body fat. This compilation starts with a warm up and then slowly increases the speed for the first 3 songs. Thereafter it alternates music speed every 3 to 4 minutes, changing the pace from high to moderate intensities throughout the entire workout.
# Bpm Title Originally Made Famous By Listen
1 120 Sirius (Warm Up) Alan Parson's Project Listen to Sample Play Sample
2 124 You Shook Me All Night Long (4 Min) ACDC Listen to Sample Play Sample
3 128 Strike It Up (4 Min) Black Box Listen to Sample Play Sample
4 147 Sandstorm (3 Min) Darude Listen to Sample Play Sample
5 126 Pump Up The Jam (4 Min) Technotronic Listen to Sample Play Sample
6 147 Crazy Train (3 Min) Ozzy Osbourne Listen to Sample Play Sample
7 126 Gonna Make You Sweat (4 Min) C&C Music Factory Listen to Sample Play Sample
8 150 What I Like About You (3 Min) The Romantics Listen to Sample Play Sample
9 128 Y.M.C.A (4 Min) Village People Listen to Sample Play Sample
10 150 Dance To The Music (3 Min) Sly & The Family Stone Listen to Sample Play Sample
11 128 Whoomp! (There It Is) (4 Min) Tag Team Listen to Sample Play Sample
12 153 Take Me Out To The Ballgame (3 Min) Jack Norworth Listen to Sample Play Sample
13 120 Who Let The Dogs Out (4 Min) Baha Men Listen to Sample Play Sample
14 153 Any Way You Want It (3 Min) Journey Listen to Sample Play Sample
15 126 It Takes Two (4 Min) DJ EZ Rock & Rob Base Listen to Sample Play Sample
16 123 One More Time (Cooldown 5 Min) Daft Punk Listen to Sample Play Sample
 

Customers Who Bought This Item Also Bought

The Biggest Loser Workout Mix - Sports Anthems (Interval Training) The Biggest Loser Workout Mix - Sports Anthems (Interval Training)
123 - 155 BPM

Regular Price: $10.99

Special Price: $7.99

View Details Listen to Sample
 
The Biggest Loser Workout Mix - Classic Rock Hits The Biggest Loser Workout Mix - Classic Rock Hits
143 - 155 BPM

Regular Price: $10.95

Special Price: $7.99

View Details Listen to Sample
 
The Biggest Loser Workout Mix - Latin Dance The Biggest Loser Workout Mix - Latin Dance
130 BPM

Regular Price: $10.99

Special Price: $7.99

View Details Listen to Sample