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Yoga Walk Listen to Sample

Item:80224D
Date:August, 2007
Runtime:20 Min
$5.95

Yoga Walk

Product Description

Created in Pac Heights and on the Marina Green

Recent studies suggest that walking can boost our immune system. "Being in the present moment" is the easiest way of accessing our parasympathetic nervous system. The E-MOTION® YOGA WALK will get you into 'Real Time' not the past or the future. Walking is the most natural form of exercise. Recent studies suggest that walking can boost our immune system. "Being in the present moment" is the easiest way of accessing our parasympathetic nervous system. The E-MOTION® YOGA WALK will get you into 'Real Time' not the past or the future. Written and recorded by Laura Sachs, YOGA WALK is a 20+ minute walking meditation with a frequency music treatment created by internationally known author, Luanne Oakes, PhD. YOGA WALK is a mind/body walking experience that will bring you into your breath and your senses. Walk as fast and as long as you choose. You will experience a synergistic exercise experience in your own neighborhood combining Laura's lovely voice, the musical frequency treatments and your intention of enhanced well -being!

# Title Originally Made Famous By Listen
1 Introduction By Dr. Stephanie Dillon Laura Sachs & Luanne Oakes Listen to Sample Play Sample
2 Laura's Hello Laura Sachs & Luanne Oakes Listen to Sample Play Sample
3 Yoga Walk Laura Sachs & Luanne Oakes Listen to Sample Play Sample
 

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