Shape Cardio - Pumpin Dance Hits

Its time to get movin' like it's a Friday night out on the dance floor. This exhilarating compilation will keep you going and listening so long that you will find you have worked out much longer & harder than you ever thought. This music is perfect for cardio machines and can really push your fast walking and power walking workouts to the next level with the driving beat of these hot tracks!

Includes free digital booklet teaching you how to "Get to know RPE" (Rate of Perceived Exertion). Also includes 2 free workouts using the RPE Method. The next time you hit the gym, use this chart to see if you're pushing yourself hard enough (or maybe even too hard).

BPM SONG TITLE
130 Feels Good
131 What You Do
132 Don't Stop
132 Sun Shining Down
133 Harda Flava
133 Proper Education
134 On the Run
135 I Won't Sleep
135 Chasing Rainbows
135 No Matter What
135 Sunshine
135 Call On Me

This product is available as a non-stop, MP3 Digital Download only. It is available in multiple formats based on the type of MP3 player. After purchasing you will receive an email with links to download your preferred format.

Please see our Digital Download section for more information.

NOTE: If you are a Fitness Instructor these are not 32 count phrased. These are intended for personal workouts. Please see www.powermusic.com for music that is 32 counts.