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5K Training Mix Listen to Sample

Item:80932D
Date:June, 2011
BPM:125-145 BPM
Runtime:30 Minutes
$6.99

5K Training Mix

Product Description

This is the perfect mix for first time 5K trainees or anyone looking to improve their 5K times. Featuring the ideal run / walk interval training format, this release lets you know when it's time to push it and when you should dial it back. Training to the beat of the music will build stamina and help you achieve your 5K goals!
# Bpm Title Originally Made Famous By Listen
1 128 Run to You (Warm Up 5 min Walking) Bryan Adams Listen to Sample Play Sample
2 145 Walking On Sunshine (3 min Run) Katrina & The Waves Listen to Sample Play Sample
3 125 Super Nova (1 min Walk) DJ Shocker Listen to Sample Play Sample
4 145 All the Right Moves (3 min Run) One Republic Listen to Sample Play Sample
5 125 Wake Up Call (Instrumental) (1 min Walk) DJ Shocker Listen to Sample Play Sample
6 145 Don't Stop Believin' (3 min Run) Journey Listen to Sample Play Sample
7 125 Hidden Point (1 min Walk) Star Sweeper Listen to Sample Play Sample
8 145 Run the World (Girls) (3 min Run) Beyonce Listen to Sample Play Sample
9 125 Can't Stop (1 min Walk) Korky Listen to Sample Play Sample
10 145 The Show Goes On (3 min Run) Lupe Fiasco Listen to Sample Play Sample
11 125 Keep On Pushin' (1 min Walk) Korky Listen to Sample Play Sample
12 145 The Edge of Glory (3 min Run) Lady Gaga Listen to Sample Play Sample
13 125 Ready Today (1 min Walk) DJ CWP Listen to Sample Play Sample
 

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